Free · Online · Confidential

You don't have to carry this alone.

Free, confidential online counselling for depression, anxiety and survivors of abuse — wherever you are in South Africa.

Ask about this Learn what we do

100%

Free of charge

Online

From your safe space

Specialist counsellors

Kroonstad

Serving South Africa

A space to be heard.

Who we are

Healing, made reachable.

We provide free online counselling for anyone living with depression or anxiety, and dedicated support for survivors of gender-based violence and narcissistic abuse.

Every conversation is held in strict confidence and led by trained counsellors who understand trauma. You set the pace — we bring the steadiness.

Because cost should never be the reason someone stays silent, our sessions come to you at no charge, wherever you are in South Africa.

Confidential Trauma-informed No fees, ever

How we help

Support for what you're carrying.

Depression

A steady, non-judgemental space to unpack the heaviness and find a way forward, one session at a time.

Anxiety

Practical, grounding support to help you understand the patterns, quiet the noise and regain a sense of calm.

GBV & Narcissistic Abuse

Trauma-informed care for survivors rebuilding after abuse — paced to you, respectful of your story.

Getting started

Three quiet steps to support.

Reach out

Send a message through the form, by phone or WhatsApp. Tell us only what you're comfortable sharing.

We match you

We pair you with the counsellor best suited to what you're facing, and arrange a time that works for you.

Begin your sessions

Meet online from your safe space. Every session is free, confidential and entirely at your pace.

What customers say

Real reviews from real customers

The Lokhanyo Trust provides such a friendly and reliable atmosphere that really makes you feel supported. Their service in Kroonstad is top-notch and truly great value.

Thabo F.

I really appreciate how professional and welcoming the team is whenever you need help. You can always count on them for reliable support.

Sibusiso T.

The service here is wonderful and the staff are always so kind and understanding. It is definitely worth every cent for the quality care you get in Kroonstad.

Zainab C.

Very trustworthy people who genuinely care about helping you through tough times. Their warm approach and great service make a huge difference.

Ryan Q.

Rate us

Good to know

Questions we hear often.

Is the counselling really free?

Yes. Every session we offer is completely free of charge. Cost should never be the reason someone stays silent or carries it alone.

How do the sessions work online?

Sessions happen from wherever you feel safest — by phone or video call. We arrange a time that suits you, and you only share what you're comfortable with.

I'm a survivor of abuse. Can you help me?

Yes. We have counsellors specifically trained in trauma support for survivors of gender-based violence and narcissistic abuse. Your story is held with care and confidentiality.

Is everything I say confidential?

Absolutely. Confidentiality is the foundation of what we do. What you share stays between you and your counsellor — no exceptions without your consent.

I'm outside Kroonstad. Can I still get help?

Yes. We're based in Kroonstad but because every session is online, we support people across South Africa. Reach out wherever you are.

Take the first step